Wednesday, January 11, 2012

Detox Time

I don't know about you, but I'm feeling a bit overwhelmed by all of our holiday eating. Yes, we're vegan, but we still eat things like....Salt and Pine's Chocolate-Peanut butter Decadence Cake. (Yes, I made that this past weekend!)

Although I don't plan to stop baking (it's my "job" on the side and my passion) I do plan to start a detox plan on Monday with J. If I bake, I'll take it to work or give it away so that it's not lingering around the house. 

I got the idea when someone I know on Facebook posted a link to the 2012 Whole Living Action Plan. I'm at a place where I'm not losing the weight, I'm constantly tired and just want to re-start my body. This detox goes on for 4 weeks and we'll have to create some vegan alternatives for the later weeks since the menus include fish. 

Our first week will include:





In addition, the site gives you a mediation of the week, suggests starting a food journal, and has several detox yoga poses.

I'm excited to get started new week and hope to not only shed some weight but to feel rejuvenated!  

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