Today marks the end of our 4 week long detox. In summary, it was a great experience and it has kick-started our drive, motivation, and will-power to lose weight. I'm 15 pounds lighter and J is 20 pounds lighter. It's fantastic! We both still have a long way to go - I'd like to be about 40 pounds lighter from where I started and J wants to drop 50ish.
So what comes next?
Well, we've decided to just continue - why stop a good thing?! We put together a Week 5 menu pulling from our favorite recipes from the detox and starting to incorporate our own recipes. I'll post tonight's dinner tomorrow with some photos by J. He made a rockstar seaweed salad with marinated tofu. We talked and we both want to start writing more recipes and posting them on here - so stay tuned...some changes are coming on here!!
No comments:
Post a Comment