Showing posts with label Hummus. Show all posts
Showing posts with label Hummus. Show all posts

Tuesday, October 9, 2012

Snacks!

I'll admit it - I am just one of those people who loves to snack. I could easily eat snacks all day long instead of three main meals. But vegan snacking can be tricky - especially when you're on the go - so here are my top 6 favorites:

1. Nuts and Dried Fruit
Seriously cannot go wrong here. You're packing in the protein, the fruits satiate that craving you have for something sweet and this is totally portable. But here's the trick - experiment with combinations. It will blow your mind. I always start with a 1/2 cup measuring cup and fill it with varying combinations. I buy all my nuts and dried fruit in the bulk aisle at Whole Foods (don't buy trail mix - it's ridiculously expensive and I find that I eat more when it comes already mixed together!) - but here's the cost saving trick: compare the price per pound on the bulk bin to the price per pound on the packaged ones they have in the same aisle. Sometimes the packaged is cheaper! Here are some of my all time favorite combos:

Raw Almonds + Raw Pecans + Dried Sour Cherries + (vegan chocolate pieces if you really need chocolate)

Raw Almonds + Pepitas + Lightly Salted Sunflower Seeds + Dried Cranberries

Raw Cashews + Dried Blueberries + Hazelnuts

Pepitas + Lightly Salted Sunflower Seeds + Dried Cranberries + Pecans + Almond Slivers

2. Toast with Avocado and Flax Seed Oil
Ok, not so great for on the go but this is seriously one of my all time favorite snacks. I toast one slice of bread, then pour about a teaspoon of flax seed oil on it and spread it around, then I take some avocado (maybe a quarter) and I mash it on top of the bread and top it with some sea salt and freshly ground pepper. I just ate a slice...nom nom nom.

3. Fruit
No-brainer. Fruit's one of the most portable snacks you can find. Bananas, berries, and apples are my favorites because they're the least messy. I will never bring an unpeeled orange to work. NEVER. I can just see orange juice spraying all over the papers on my desk; squirting a co-worker in the eye. Temporary blindness! Yea, not happening.

4. Dates stuffed with Pistachio
Remember that detox J and I did last winter? This was one of my favorite snacks. Buy a container of pitted diglet dates from Whole Foods and raw pistachios. Put pistachios in a food processor and process the heck out of them. It becomes a sort of powdery-ish pistachio paste. Slice the dates open, stuff them with the pistachio paste and top it with some unsweetened shredded coconut. I have an extreme sweet tooth as you may have guessed (after all, I am a baker) and this totally does the trick when I'm going out of my mind with cravings.

5. Hummus
You really can't go wrong with hummus. We always make ours at home because, well, for one thing it's cheaper, for a second, we can make it ANY flavor we want, and for a third we know where our ingredients are coming from and it's super duper fresh. Here's recipes for our Cucumber-Dill Hummus and our Ginger-Lime Hummus. It's not hard, I promise. I like to dip in sliced veggies - but sometimes we'll use it as a condiment on a sandwich too.

6. Pop Cakes
So Pop Cakes are these crazy things they sell at Whole Foods and our cat Bob is addicted to them. We like them too. They're sort of like rice cakes, only more compact and they don't fall apart or taste like cardboard. They're so versatile! Have them with hummus, PB&J, tapenade, Tofutti - the possibilities are endless.





Tuesday, February 28, 2012

Cucumber-Dill Hummus

Cucumber-Dill Hummus

1 1/2 cans chickpeas, drained
1 6-8 inch long piece of English cucumber, skinned and sliced
2 1/2 Tbsp dried or fresh dill
1/4 cup tahini
1 Tbsp lemon juice
1 tsp coarse sea salt

Combine chickpeas and cucumber in food processor until smooth. Add dill and mix. Add tahini, lemon, and salt.

This will produce a less thick hummus due to the water content of the cucumber. If you prefer a thicker/lumpier hummus, add less cucumber.

And yes, this recipe is oil-free! You could add some olive oil if you want the taste, but honestly, it tasted great without it.

The results - a light and airy hummus with a faint cucumber dill flavor. Delicious paired with fresh cut carrots, celery, and broccoli or on a salad instead of dressing.

Saturday, February 18, 2012

27 is here

Today I turn 27 and the day is always bittersweet. I'm happy to be another year older and don't fear the approaching 3 - 0 as many do. What's makes it bittersweet is that someone isn't here to celebrate with me. In 2007, my mom died from an extremely aggressive version of cervical cancer. She was my idol, my hero, my best friend. And so on this day, I'm spending the day at home by myself with the kitties, baking for an event on Sunday, remembering her life, and feeling thankful she brought me into this world.

I'm glad today is quiet. I'm going to test out two new types of cupcakes: Cookies n' Creme and Peaches n' Cream. It's another test of my willpower over sweets! I've lost another pound this week and am down by 17 since starting, so I'll just keep reminding myself that fitting into those jeans and that skirt and that blazer are WAY more worth it than scarfing down a cupcake.

Yesterday, I took off work and treated myself to a haircut in the morning and then walked around the city with J. We went into LeRoux Kitchen, an amazing kitchen supply store in the Old Port. While there, we did buy a little Taza Chocolate that was salted almond and I stowed it away in my purse. Taza Chocolate is incredible and if you haven't tried it, you need to. It comes as a small circle and although it looks and feels like a dense chunk of chocolate, it tastes incredibly airy and light. Then we walked around a bit more and started feeling hungry by 1:30, so we went over to the Portland Public Market and visited our friends at Granny's Burrito, Kamasouptra, and Market House Coffee. Whenever I visit the Public Market, I try to spread my wealth around by purchasing something small from several vendors. So for lunch we shared a burrito filled with peanut tofu, rice, lettuce, and hot sauce from Granny's, a small cup of vegan chili from Kamasouptra, and a pineapple coconut water from Market House Coffee. It was certainly a larger lunch than we're accustomed to and I was glad we'd skipped both our morning and afternoon snacks. We also spent the good part of the day walking at a good pace - I'm guessing we walked 5-6 miles by the time we were done.

It's all about balance! My coworker says it's simple, "Calories in must be equal to or less than calories out." I think it's important to celebrate things once in a while and to not deprive ourselves of things forever because that is exactly what causes me to fall off the weight loss wagon.

So for dinner last night we had a very very light dinner of 1/2 cup of brown rice over arugula with 1/2 cup of shiitakes and a wedge of lime squirted on top. We followed dinner by a few bites of the Taza chocolate and then ran some errands for my day of baking today. After returning home, we were both hungry. Stomach grumbling hungry. So I suggested we make some Ginger-Lime Hummus and have a little with some carrot and bell pepper sticks. It totally did the trick and I'm pretty sure Ginger-Lime Hummus is our new favorite flavor!

Tonight, J's taking me out for a birthday dinner at the Green Elephant - my favorite restaurant. We've already talked about the idea of getting an appetizer to split and then sharing one entree so that portion sizes are smaller. Green Elephant makes vegetarian and vegan food and it's wonderfully fresh and elegant. I'm excited :) J's birthday present to me is a two night stay in Camden, Maine next weekend and I'm super excited about that!

Since 2006, I've thought my birthday was "cursed." In 2006 and 2007, my mom was re-diagnosed with cancer once on my birthday, once the day before. In 2008, we were told my grandmother (my mom's mother) going to die from cancer just days before my birthday. So I've had trouble celebrating these last few years, no wonder. But I'm going to move past the past and look to the future. A future filled with healthy happiness and a celebration of the strong and beautiful women who helped shape me into the woman I am today.

Friday, February 17, 2012

Ginger-Lime Hummus

1 can chickpeas, drained - reserve water
1/2 tsp salt
1/4 tsp cumin
1/4 cup tahini
2 Tbsp olive oil
Juice of 1 1/2 limes
2 - 3 Tbsp ginger

Food process chickpeas, salt, cumin, and a few tablespoons of the chickpea water (this helps make your hummus nice and smooth). Add tahini, lime, oil, and ginger, and blend until smooth, adding more chickpea water until the desired consistency is reached. Done!

Store in an air-tight container; should last several days.

Makes about 2 cups